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March 24, 2023 | <1 min read

What’s your favorite podcast?

Check our our first podcast episode on Spotify, “The Making of a Clinician!”

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"I center the now intentionally . . . the way the air smells, the trees rustle. This helps me be here despite the worry of what may come."-Dr. Mariah Robertson, Johns Hopkins Medicine

March 17, 2023 | <1 min read

Today is Match Day. How do you manage anxiety while awaiting life-changing news?

“Get curious about the emotions you’re feeling, get to know them. They’re temporary and come from the thoughts you’re having about the situation. You have control over this even if you don’t have control over this crazy match process!”-Dr. Marion McCrary, Duke Health

anxiety

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March 10, 2023 | <1 min read

What’s a favorite book that has an inspiring female protagonist?

By books

“In the Cormoran Strike series (written by Galbraith, aka JK Rowling), Robin Ellacott is terrific. She reminds me of a grown up Hermione Granger. She’s so smart and genuinely committed to making the world a better place. Her traumatic past pushes her to grow and become stronger.”-Dr. Scott Wright, Johns Hopkins Medicine

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