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February 8, 2023 | 2 min read

Taking Time For Pizza

By Heather Agee, MD, Johns Hopkins Medicine

When possible, take time to share dinner with colleagues and friends. This is a gift we can give ourselves to help decrease work stress.

July 25, 2024 | 2 min read

Embracing awe

By Sean Goldy, PhD, Johns Hopkins Medicine

Clinicians should encourage patients to take time to notice things that may inspire awe. For patients, this may significantly reduce stress, improve well-being, and foster social connections.

October 9, 2023 | 2 min read

The Martial Art of Medicine

By Meher Kalkat, medical student, Johns Hopkins Medicine

Master Sam taught me that to be successful, I have to envision success. Helping patients see a brighter future is now part of my clinical approach.

June 14, 2023 | 1 min read

Is it safe to breathe?

By Panagis Galiatsatos, MD, Johns Hopkins Medicine

Wildfires are worsening in intensity and frequency due to global warming. When the air quality is poor, encourage those with underlying cardiopulmonary conditions to stay inside if possible, and to wear a well-fitted mask outdoors.

April 14, 2022 | 3 min read

Equity and Ethical Considerations With The Use of Psychedelics

By Ian Pocock, LICSW, Washington

Psychedelic medicines may help patients suffering with PTSD and treatment-resistant depression. As with many new therapies, ethical considerations and ensuring equal access for everyone are works in progress.

June 7, 2022 | 2 min read

“What’s Your Name Again?”

By Simone Lescott, MD, Johns Hopkins Medicine

Those who are underrepresented in medicine experience increased discrimination. It’s important to speak up against micro and macro aggressions.

October 11, 2018 | 1 min read

Book Review of “Beartown”

By Tina Zhang, MD, Johns Hopkins Medicine

Medicine, much like hockey, is a team sport, where it takes the effort of many to realize success. The sacrifices required and pressures of being a hockey coach or player are similar to those that providers face. I highly recommend this book to everyone.

April 15, 2019 | 1 min read

7 Things I’ve Learned About Mentoring in 51 Years

By David Levine, MD, MPH, Johns Hopkins University School of Medicine

Helping others to achieve their full potential is the most incredible, wonderful, and exhilarating role one can undertake.

June 22, 2021 | 1 min read

How You Can Take Action Beyond Pride Month

By Nat Mulkey (they/them), Medical Student, Boston University Medicine

To improve the health and well-being of LGBTQI+ patients, we must commit to being lifelong learners and teachers in this continually evolving space.

March 26, 2020 | 2 min read

6 Ways to Stay Calm Amidst the Media Storm

By Neda Gould, PhD, Johns Hopkins Medicine

It is normal to feel anxious during uncertain times. However, there are tools that we can practice so that our anxieties don't overwhelm us. Remind yourself to come back to the present using a phrase such as "this moment is the only reality" or "one moment at a time."

"Art and Surgery," by Janina Cerbetowitzc, Royal Liverpool Hospital.

October 4, 2023 | 1 min read

Art: The Universal Language of Healing

By Jonathan McFarland, Medical Humanist, Autonomous University of Madrid & University of Pompeu Fabra

Art has the capacity to heal. Both healthcare professionals and patients can benefit from art’s potential to reduce stress and restore hope.

Often, doomscrolling leads to going down rabbit holes.

April 7, 2022 | 3 min read

Doom Your Gloom

By Crystal Favorito, pre-med, Johns Hopkins Medicine

Ask your patients about their online behaviors. Doomscrolling—consuming large quantities of negative news online—is an often underrecognized cause of anxiety.

February 11, 2020 | 2 min read

Moving Mountains

By Susan Huff, RN, MSN, Johns Hopkins Homecare Group

In end of life care, excellent clinicians can and should move mountains to get patients home if that's where they want and need to be.

"Irises," by Elizabeth “Elsie” Sophia Skorski Kopacz.

August 9, 2023 | 2 min read

To Grandmother’s House We Go

By David Kopacz, MD, University of Washington

Religion and spirituality are part of the human experience. Sometimes, it can improve patient well-being to include these topics in our conversations.